Who you will find though, is a group of humans with a deep love for running, especially trail running. We want to share that joyous (and usually challenging) journey with your child. We believe that every child is their own athlete, and have the potential in them to do the best they can. We work to create an inclusive environment where every child is encouraged to develop as an athlete and a person. All levels are welcomed and included in our program. Our goal is to develop the whole child athlete through a cross country program. Athletes will expand their capacity for endurance, based on developmentally appropriate training and improve their coordination, mobility, speed and agility through play and drills. We build strength and bring focus to the value of good nutrition. This program also serves as a great cross/off season training for other sports. We aim to show them the joy of running/training in a community that enjoys being on trails. Along with this comes learning how to be a good steward of our trails—using proper trail etiquette while sharing trail space, keeping our trails clean, and learning how much there is to explorer out there! Running opens up the door to a lifetime of adventures. We start practice by getting in tune with how we feel both physically and mentally, and with that information evaluate how best we could to reach the potential we have that day. We focus on being present and doing the best we can in the moment. We also remind ourselves to have fun along the way.