Over our 15-year history, we have trained over 13,000 individuals of all fitness levels, experience, age, and abilities, helping each to achieve his or her particular goal. Our members’ success is based on a simple concept: We start with you and your goals, then construct a training program geared toward your goals. and along the way provide knowledgeable and friendly coaches to educate, support, motivate, and inspire you. Here are just a few program features to show you what we mean: Personalized Training Program Individualized Coaching Fitness and Nutrition Seminars Ability-Based Group Workouts – No Training Alone Strength and Stretching Stations at Saturday Workouts Coaches Who Train With You Discounts at Sports Apparel Stores Fully Stocked Aid Stations Free Family Picnic Breakfast NO FUND-RAISING – it’s all about you!