We are a group of runners/joggers/walkers who are social as well as dedicated to doing some exercise. We've been meeting weekly on Saturday or Sunday for years and running/walking. This is a no pressure group - some folks run fast (7-8 min/mile); moderate (9-11 min/mile); walk/jog and some walk. Some folks run long (10+); some shorter (6-8); walkers usually do 4-5. This is usually negotiated just as we start. After we do our exercise thing, people often sit at a local coffee shop and schmooze. Bottom line: we are a social group that enjoys exercising together.